Life coaches Melbourne help clients achieve a sense of meaning, fulfilment and personal development. They facilitate positive change by helping to set goals, overcome obstacles and take action towards those goals.
Are you struggling with feelings of overwhelm, anxiety, lack of motivation or hope? A life coach can help you get back on track and build a more sustainable future.
What are the differences between a life coach and a psychotherapist?
A major difference is that a psychotherapist is a licensed mental health professional who has extensive education and training in treating emotional and personality disorders. For example, a psychotherapist can address depression, anxiety, and other medical conditions.
Another important distinction is that a psychotherapist is trained in working with past unresolved losses or traumas, and can offer assistance for issues related to these events. A life coach is focused on the present and future, and does not provide therapy for problems that involve issues with the past or coping with current distress.
How much do life coaches charge?
The cost of a life coaching session varies depending on the coach’s experience and reputation. An entry-level life coach may charge $150 for a one-hour session, while an experienced and qualified life coach may charge $500 or more for a session.
Monthly coaching fees are also available. These tend to be more affordable than hourly coaching fees and are often preferred by those who want ongoing support.
A first appointment is the perfect time to discuss your needs and what you want to achieve from the process. This will help you determine whether the coach is right for you and the type of work you’re looking for.
An executive coach Melbourne is a business leader who specialises in helping clients become more effective leaders. These professionals provide support to CEOs, board members, senior managers, and executive staff who want to improve their performance or overcome challenges.
Leadership Coaching
Executive coaching is a tailored practice in talent development where one-on-one meetings with senior managers and leaders focus on identifying and clarifying existing goals and developing actionable steps to reach them. It’s a great option for people who are unsure of where to focus their energy or who need guidance to identify and achieve the most important career goals.
Often revolving around health and wellbeing, executive coaching can help leaders press pause to evaluate what lifestyle changes they can make to lead happier, healthier lives. Louise has extensive experience in coaching senior executives across legal, professional services, financial, R&D and Government.
Programmatic Executive Coaching
When you need top leaders to step up and lead change yet they all have different development needs, a programmatic approach is a powerful way to deliver high impact outcomes for your organisation. A comprehensive organisational briefing starts the process, development goals are identified and accountability check-in points agreed.